Energetic Hygiene for Empaths: Preserving Your Energy in a Chaotic World
Energetic hygiene refers to the practices that help us maintain a healthy and balanced energy system, as well as a healthy boundary between energy that surrounds you. Our bodies and minds are not just physical, but also energetic. As empaths, we intensely and constantly interact with the energy around us, and this energy can have an impact on our physical, mental, and emotional health.
How to Stop Attracting Energy Vampires
An energy vampire describes a person who drains the energy of others and leaves them feeling exhausted or depleted. Identifying an energy vampire can be tough, as they often disguise their behavior and intentions behind charm and charisma. Right up to that moment where you realize, hey, I’m feeling nauseous, tired, headachy or like I could sleep for a week.
The Secret World of a Soul Empath
A Soul Empath’s soul level connection acts like a mirror to those who engage with their energetic field. Their auric field will reflect back the soul work that needs to be addressed in this earthly existence. They often stir up unresolved issues in others without any intention of doing so.
5 Empath Myths That Need to Go
This info is also available in audio: listen on Apple Podcasts listen on Spotify These 5 empath myths have got to go. So, today we’re debunking empath myths, exploring misconceptions surrounding empathy, and uncovering some truths about being a sensitive. So, whether you’re an empath yourself or just interested in learning more about these unique […]
Are You Binge Watching The Victim Channel?
I attract victims like karaoke night attracts extroverts. A career victim can waste hours of our collective time sharing their drama diary full of victim tales while I offer stellar…
Anatomy of an Empath
The first step in understanding the anatomy of an empath is putting a name to things. Humans are a meaning-making species which is a fancy psychology term meaning we create things like words to make sense of stuff. We tend to name things so we can process and understand. Here’s why that’s helpful in understanding the anatomy of […]
What is an Empath?
An empath is an overly sensitive person who cries at greeting card commercials. She’s a witch, an alien, and a figment of your imagination.
Empathery – Because Being An Empath Is An Art
Empathery, which is the art of being an empath, is learned. You were sent to this place at this time with a flood of abilities but no operating manual. No instructions. It’s easy to feel like you’re drowning. So, how are you suppose to know what to do?